1. How can I tell if I’m ready to quit smoking?
2. Is there a bad time to quit smoking?
3. What steps do I need to take before I stop smoking?
4. How can I cut down on the number of cigarettes I smoke?
[...]
Entries Tagged as 'Video Guide'
Are You Ready To Quit Smoking?
September 16th, 2009 · 1 Comment · Video Guide
Quitting Smoking And Weight Gain
September 14th, 2009 · No Comments · Video Guide
* How much weight will I gain if I quit smoking?
* How can I avoid gaining weight when I quit smoking?
* How can I shed the extra pounds I gained when I quit smoking?
Tweet This Post
[Read more →]Medications To Help You Stop Smoking
September 12th, 2009 · 1 Comment · Video Guide
1. What is ‘bupropion’?
2. Is the non-nicotine pill right for everyone?
3. What are the side effects associated with bupropion?
4. What are the side effects associated with Varenicline?
5. Are smokers who use medication to quit more successful than those who don’t?
[...]
[Read more →]Smoking And Depression
September 10th, 2009 · 3 Comments · Video Guide
1. Why is it so easy for some people to quit smoking and so hard for other’s?
2. How are depression and addiction connected?
3. Why do I become depressed when I try to quit smoking?
4. How can I quit smoking without becoming depressed?
[...]
Nicotine Replacement Therapy
September 2nd, 2009 · 2 Comments · Video Guide
* How is nicotine gum used?
* What are the most common side effects associated with nicotine gum?
* What is a ‘nicotine patch’?
* How is a nicotine patch used?
* Are there any limits on who can [...]
How can I avoid smoking when all my friends smoke? [video]
August 29th, 2009 · 4 Comments · Video Guide
Dr. Linda Hyder Ferry
http://www.videojug.com/user/USEX0120/
Tweet This Post